In an emergency call 000
Lifeline
Crisis Support
13 11 14
Crisis Text Service (24/7)
0477 13 11 14
Beyond Blue
General mental health support
1300 224 636
Sane Australia
General mental health support
1800 187 263
Headspace
Support for 12-25 year-olds
1800 650 890
Q Life
Support for LGBTIQ+ people of all ages
1800 184 527
1800 Respect
Violence and abuse support
1800 737 732
13YARN
Aboriginal & Torres Strait Islander crisis support line
13YARN (13 92 76)
MensLine
Support for men
1300 789 978
Suicide Call Back Service
Support for people affected by suicide
1300 659 467
If you need to speak to someone for support, we encourage you to contact one of our helpline services.
Support services